Are you living with osteoarthritis or joint pain that limits your mobility and affects your quality of life? We understand the challenges you face, and that’s why we’re here to introduce you to the GLA:D program. Designed by physiotherapists, the GLA:D (Good Life with Arthritis: Denmark) program is a comprehensive approach to managing osteoarthritis and joint pain, empowering you to regain control and live a fuller, more active life.
The GLA:D program is a structured exercise and education program developed to address the specific needs of individuals with osteoarthritis and joint pain. It incorporates evidence-based practices and personalized guidance from experienced physiotherapists to help you achieve optimal results.
Our program focuses on three key components:
Tailored exercises play a crucial role in managing osteoarthritis. Through the GLA:D program, you’ll engage in targeted exercises designed to improve joint stability, flexibility, and strength. These exercises are carefully selected to address your unique needs and abilities, gradually building your resilience and mobility.
Understanding your condition is essential for effective management. Our knowledgeable physiotherapists will provide you with valuable insights into osteoarthritis, including its causes, symptoms, and strategies for self-care. Armed with this knowledge, you’ll be better equipped to make informed decisions about your health and lifestyle.
Small changes can make a big difference in managing osteoarthritis. Whether it’s adopting healthier habits, optimizing your environment, or learning adaptive techniques, our program empowers you to make positive lifestyle modifications that support your overall well-being.
Don’t let osteoarthritis hold you back any longer. Take the first step towards a better quality of life with the GLA:D program.
Contact us to schedule a consultation and embark on your journey to improved mobility, strength, and overall well-being. Together, we can overcome the challenges of osteoarthritis and pave the way for a brighter, more active future.
GLAD Classes:
Chris joined the Enhance team in 2021 following 8 years working across the local public and private hospitals with extensive experience in orthopaedics and rehabilitation. Chris is passionate about helping people recover from surgery or injury and back to enjoying life.
In his spare time, Chris enjoys outdoor activities such as running, tennis and camping but more recently has been busy helping his wife care for their baby boy. Chris has a special interest in osteoarthritis management and post op rehabilitation.
Are you suffering from knee or hip osteoarthritis and wondering if GLA:D® could be the solution you’ve been looking for? In recent years, GLA:D® has
Are you someone who suffers from arthritis and is looking for an effective treatment? Look no further! GLA:D® might be the solution you’ve been searching
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With over 16 skilled physiotherapists, we have the resources and expertise to help resolve any issue, no matter how complex. We offer additional specialty physiotherapy services to address specific conditions, ensuring you receive the best care for your unique needs.
At Enhance Physio, our dedicated Paediatric Physiotherapists are passionate about providing comprehensive care to support children in achieving their maximum physical potential. We can help address various conditions such as developmental delays, motor impairments, orthopedic injuries, neurological disorders, and respiratory problems.
We have the expertise to assist with rehabilitation and recovery of a wide range of conditions exclusive to women at all stages of life, including through pregnancy, menopause and the post-menopausal period. All treatments and management strategies are tailored to your unique situation and circumstances to optimise your recovery and get you back to the important things sooner.
We provide a range of Occupational Physiotherapy services including on-site workplace physiotherapy services, pre-employment assessments, early intervention programs, and workcover physiotherapy to help ensure that your staff are healthy and able to do their best work.
You may consider consulting a Paediatric Physiotherapist in Lavington if your child is experiencing delays in reaching developmental milestones, has difficulty with movement, coordination, or balance, or if they have a specific condition or injury affecting their physical abilities.
Paediatric Physiotherapy uses a variety of techniques tailored to each child’s needs. These may include therapeutic exercises, play-based activities, manual therapy, motor control training, aquatic therapy, assistive devices, and parent education to support home-based interventions.
The duration of a Paediatric Physiotherapy session can vary depending on the child’s age, condition, and specific goals. Typically, sessions may range from 30 minutes to an hour. The frequency and duration of treatment will be determined based on the individual needs and progress.
Signs that may indicate your child could benefit from paediatric physiotherapy include difficulty with sitting, crawling, walking, or running compared to peers, poor balance or coordination, frequent falls, persistent pain or discomfort during movement, and delays in reaching motor milestones.
If your child is already receiving therapy or treatment for their condition, it may still be beneficial to consult a Lavington paediatric physiotherapist. They can assess your child’s physical abilities, provide specialised interventions, and work collaboratively with other healthcare professionals to optimise their overall progress and well-being.
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Closed
Monday
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8:00 AM – 6:00 PM
8:00 AM – 6:00 PM
8:00 AM – 6:00 PM
8:00 AM – 6:00 PM
8:00 AM – 5:00 PM
Closed
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday/Sunday
8:00 AM – 6:00 PM
8:00 AM – 6:00 PM
8:00 AM – 6:00 PM
8:00 AM – 6:00 PM
8:00 AM – 5:00 PM
Closed
