Hydrotherapy is water-based Physiotherapy that involves specific exercises being completed in a heated pool.

Being in the water makes the body buoyant and relieves pressure on your joints by decreasing the weight placed through them. The deeper the water, the less pressure in your joints. There is also a therapeutic benefit from the warmth and pressure of the water on the body. 

Hydrotherapy has been proven to be a beneficial rehabilitation option for conditions such as:

  • Osteoarthritis
  • Rheumatoid Arthritis
  • Hip & Knee Replacements
  • Foot & Ankle Injuries or Surgery
  • Spinal Surgery
  • Shoulder injuries or Surgery
  • Fibromyalgia / Chronic Pain
  • Balance Issues and General well-being

Enhance Physiotherapy runs small group classes at a heated, indoor pool at varying times throughout the week. You will need to have an individual assessment with one of our experienced physiotherapists to identify your problems and to develop an individualised hydrotherapy program prior to joining one of our small group classes. 

To find out more information on class times and to organise an individual assessment please give our clinic a call.

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