GLUTEAL TENDINOPATHY

Author: Enhance Admin
A gluteal tendinopathy is characterised by pain on the outside of the hip. The main cause of a gluteal tendinopathy is thought to be too much activity including different activities that the body is usually unaccustomed to or too little activity Other risk factorsfor a gluteal tendinopathy include:
  • Gender: women more likely than men
  • Age: more likely in those greater than 40 years of age
  • History of low back pain
  • Pelvis and hip shape
  • Higher body mass index
  People who have a gluteal tendinopathy often report pain and discomfort (aggravation) associated with the following tasks and activities:
  • Crossing legs
  • Side-lying
  • Steps/stairs
  • Walking
  • Sitting to standing
  • Hip/back stretching exercises
  • Touching side of hip
The main features of managementfor a gluteal tendinopathy include:
  1. Load management
  2. Exercise therapy
  3. Modifying risk factors
Our team at Enhance Physiotherapy are skilled in accurately assessing, diagnosing and managing individuals experiencing a gluteal tendinopathy.

About The Author

Enhance Admin

Enhance Admin is the dedicated support heartbeat of Enhance Physio, ensuring every patient enjoys a seamless, welcoming experience from their first enquiry to their final appointment. Our admin team brings warmth, professionalism, and efficiency to every interaction, managing bookings, assisting with treatment enquiries, and helping our clients feel supported every step of the way. They play an essential role in delivering the red-carpet experience we’re known for, allowing our clinicians to focus on what they do best, enhancing the health and wellbeing of our community.

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