Enhance Admin is the dedicated support heartbeat of Enhance Physio, ensuring every patient enjoys a seamless, welcoming experience from their first enquiry to their final appointment. Our admin team brings warmth, professionalism, and efficiency to every interaction, managing bookings, assisting with treatment enquiries, and helping our clients feel supported every step of the way. They play an essential role in delivering the red-carpet experience we’re known for, allowing our clinicians to focus on what they do best, enhancing the health and wellbeing of our community.
Figure 1: Under 21's Hockey Nationals 2017 Morning 'Walk and Stretch' - Kiama
What to bring – wear clothes that can easily stretch. Tights or trackies on the bottom half and a t-shirt or jumper that isn’t restrictive on the top half. It will be a no shoes occasion! We will supply the mats. Feel free to bring a water bottle!
What to expect - We’ll move slowly but surely through a series of postures and stretches. Spending time in each stretch so we can get the most out of it. Each movement can be modified to accommodate for sore knees, sore backs or other aches and pains. The class is not designed to be high intensity. You might experience slight discomfort but should not be experiencing pain. We will target the full body, paying particular attention to the spine and the hips – the areas we tend to neglect when we spend long periods of the day sitting. And you’ll leave feeling refreshed, invigorated and ready to tackle your afternoon activities!
