At Mulgrave Physio Centre our exercise programmes may be one-on-one and/or in a group exercise class environment, supported by our Exercise Physiologists (EP) team.
Exercise Physiologists specialise in exercise prescription & the delivery of exercise programmes & rehabilitation, tailoring & supporting exercise programmes for each individual client.
WPPC Exercise Physiologist Megan D’Atri, also regularly develop additional group exercise programmes/events with many of her clients participating.
Across winter, and now heading into spring, numerous EP clients (and some WPPC staff) have been hitting the walking trails around Melbourne – hiking for exercise, health & fitness on a Sunday morning.
Recent group hikes include to Arthur’s Seat (14.5km) & Bunyip (13.5km).
Supported by Megan D’Atri, a number of clients are using these group hikes to prepare for Kokoda 2024, a walking expedition to be led by On Track Expeditions. The Kokoda walk has been long in the planning as Covid travel restrictions lead to the cancellation of the planned Kokoda Adventure in 2020/21.
Can we assist you with your exercise programme & exercise goals? Give WPPC reception a call today on 9795 0668.
