Physiotherapy

Physiotherapy for Scaphoid Fractures
Physiotherapy for Scaphoid Fractures
Scaphoid fractures are common injuries that affect the wrist accounting for 70-80% of all carpal bone fractures. They usually occur after a fall onto an outstretched hand. The fracture heals... Read more...
Physiotherapy for Spinal Stenosis
Physiotherapy for Spinal Stenosis
While there is no cure for spinal stenosis, several treatments can help you manage the symptoms and improve your quality of life. One such treatment is physiotherapy. Physiotherapy can help... Read more...
Physiotherapy for Hamstring Tears
Physiotherapy for Hamstring Tears
Hamstrings are often injured during sports or everyday activities such as running, cycling, or lifting weights. Left untreated, they can cause long-term damage to muscles and ligaments, leading to chronic... Read more...
Physiotherapy Treatment for Osteoarthritis
Physiotherapy Treatment for Osteoarthritis
Have you often heard of osteoarthritis being described as a "wear and tear" condition of the joint? It is a common misconception that osteoarthritis is a condition-based only on heavy... Read more...
Do you suffer from Headaches?
Do you suffer from Headaches?
Headaches are one of the most prevalent conditions in society! They cause missed days at work, unproductive days due to clouded judgement and thinking, irritability, low moods, and most importantly,... Read more...
Vestibular Rehabilitation
Vestibular Rehabilitation
Imagine if the room started spinning every time you moved your head. For people with vestibular problems, this is a reality. But there is good news: vestibular rehabilitation therapy can... Read more...
Physiotherapy for Cervicogenic Headaches
Physiotherapy for Cervicogenic Headaches
Cervicogenic headaches are a common cause of chronic headaches that are frequently misdiagnosed. The presenting features can be complex and similar to many common primary headache syndromes. The great news... Read more...
Knee osteoarthritis – Do I need arthroscopic surgery?
“I’ve had knee pain for years and it’s been getting worse. I wake up with stiffness, my knee doesn’t bend all the way, and it aches especially when I walk for a long time. Do you think I need surgery?” This is a question that comes up regularly particularly for middle-aged adults suffering from knee osteoarthritis or degeneration. Osteoarthritis can typically affect the medial (inner) side of the knee but can spread throughout the joint between the femur and tibia. Another region that can be affect is also the joint... Read more...
Are weather conditions associated with chronic musculoskeletal pain?
Adapted from the research review by Todd Hargrove in Physio network: Translating research into practice.(Issue 30-May 2020)   That time of year it has come again where the days are getting shorter, the nights are getting colder and previously “under control”aches and pains tend to be creeping back into our lives again. A number of our patients have reported to us recently that their general aches and pains and morning stiffness have become bothersome again. Conditions including arthritis and fibromyalgia tend to be common chronic conditions that suffer the most... Read more...
Ankle Sprains
Ankle Sprains
What is it? Almost everyone has twisted their ankle at some in their life; in fact, it is one of the most common reasons for people to visit an emergency... Read more...

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