InBody Body Composition Analysis – Gold Coast
At Enhance Physio Gold Coast, we believe true health goes beyond the number on the scale. Our InBody Body Composition Analysis gives you a detailed understanding of your body’s makeup, including muscle mass, fat levels, hydration, and more. Using advanced technology, we provide clear, data-driven insights to help you set realistic goals, monitor progress, and create tailored fitness, nutrition, or rehabilitation plans that support long-term wellbeing.
What is InBody Body Composition Analysis?
InBody Body Composition Analysis is a scientific assessment that measures key components of your body, such as muscle, fat, water, and bone mass, using bioelectrical impedance analysis (BIA). This quick, non-invasive test delivers immediate, highly accurate results, segmenting your body into arms, legs, and trunk to highlight muscle balance and distribution. The insights gained are invaluable for personalising health and fitness strategies, whether your goal is weight management, improved performance, rehabilitation, or overall wellness.
Common Applications Include:
- Weight management and nutrition planning
- Fitness and strength training
- Tracking muscle and fat changes over time
- Assessing hydration and metabolic health
- Identifying muscle imbalances and injury risks
- Supporting post-rehabilitation and performance optimisation
Benefits of InBody Body of Composition Analysis
An InBody scan gives you a complete picture of your health and performance potential, far beyond what a standard scale can show.
- Precise body fat measurement: Accurately assess fat percentage to guide realistic weight management goals.
- Muscle mass tracking: Monitor changes over time to optimise strength and conditioning programs.
- Segmental analysis: Identify asymmetries and target specific areas for improved balance and function.
- Visceral fat insights: Evaluate internal fat levels for better metabolic and heart health awareness.
- Basal Metabolic Rate (BMR): Understand your energy needs to fine-tune diet and exercise planning.
Why InBody Body Composition Analysis with Enhance Physio?
At Enhance Physio, we combine InBody analysis with professional interpretation and holistic support. Our physiotherapists go beyond delivering results, they explain what the data means for your health, helping you turn insights into action. Each scan is integrated into a broader health assessment that considers your goals, lifestyle, and any existing conditions, ensuring a truly personalised approach. We also offer ongoing progress tracking through follow-up assessments, adjusting your plan as your body changes. With our expertise and guidance, you’ll have the clarity and confidence to reach your health and fitness goals faster.
Inbody Body Composition Analysis FAQs
How long does an InBody analysis take?
At Enhance Physio, the analysis typically takes only 60 seconds, with a brief consultation afterwards to explain your results.
How often should I have an InBody analysis?
For most clients at Enhance Physio, we recommend analyses every 4-6 weeks to track progress effectively.
Do I need to prepare anything before the analysis?
For the most accurate results, we advise Enhance Physio clients to avoid eating, drinking, or exercising for 2-3 hours before the test.
Is the InBody analysis safe for everyone?
While generally safe, those with pacemakers or who are pregnant should avoid the test. Our team at Enhance Physio will assess your suitability before proceeding.
How accurate is the InBody analysis?
The InBody devices used at Enhance Physio are highly accurate, comparable to gold standard methods like DEXA scans.