Women's Health

World Continence Week - Busting Some Continence Myths!
This week is World Continence Week (20-26th June) which aims to raise awareness about bladder and bowel continence and continence related issues. It is a commonly misunderstood area of health, with many myths surrounding what it is, who it affects and how it affects people. Let’s look at some of the more common myths around continence.  Myth 1: Incontinence is a normal and inevitable part of ageingDespite many older people, especially women, reporting bladder and bowel incontinence, these issues are not inevitable, and in fact, can be very successfully managed or... Read more...
Pelvic Girdle Pain in Pregnancy
Pelvic Girdle Pain in Pregnancy
Pregnancy is an amazing time in a woman's life, but it can be difficult for some women to cope with the physical changes that occur. One of these changes is... Read more...
DRAM in Pregnancy & the Postpartum Period
DRAM in Pregnancy & the Postpartum Period
DRAM, or Diastasis of the Rectus Abdominus Muscle, is a common phenomenon that occurs during pregnancy. As a pregnancy progresses, the mother’s abdominal skin, organs, muscle, and soft tissues have... Read more...

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