Frozen shoulder, also known as adhesive capsulitis, is a condition affecting the joint capsule of the shoulder. It is characterised by inflammation of the capsule,

It’s heating up!   In what is shaping up to be a very hot summer indeed, one of the key things to consider when undertaking

What is it? Plantar fasciitis is a common condition of the foot and heel affecting both athletes and members of the general public. The plantar

Tennis elbow, or lateral epicondylitis is a common condition that affects a large amount of the population, particularly those of working age. It comes as

Tendinopathies of the lower limb are particularly common among runners and running based sports. The nature of these sports expose our limbs to high repetitive

What is spinal stenosis?   The spinal cord, nerves and arteries are housed by the spine, which acts as a hard-electrical casing to support and

What is an ACL tear and how does it occur? The ACL, or anterior cruciate ligament, is a strong piece of connective tissue, which attaches

It is not uncommon in a clinical setting to have patients consult us with nonspecific lower back pain. This is the type of pain that

In years gone by an individual who sustains an anterior cruciate ligament (ACL) rupture has been managed with surgical interventions. Recently however there seems to

As cricket season looms large on the sporting horizon, it is important that we are at our physical best to safeguard ourselves against injury. In